A Space to Grow
At Helix, you’ll find a safe, supportive space to share your story and work toward healing, growth, and lasting well-being. Together, we’ll set meaningful goals and build a therapeutic relationship that supports you every step of the way.
Our approach is tailored to you. We draw from evidence-based therapies—like Cognitive Behavioral Therapy, Psychodynamic Therapy, Humanistic Therapy, Dialectical Behavior Therapy, Emotion-Focused Therapy, and Acceptance & Commitment Therapy—while also recognizing and building on the strengths you already have.
By blending these approaches, we create a plan that fits your unique journey. Our goal is to provide compassionate, culturally sensitive care in a non-judgmental environment—helping you face challenges with clarity, resilience, and hope.
What We Offer
Individual Therapy
Experience personalized support and guidance through our individual services, tailored to help you navigate life's challenges and enhance your well-being.
Family Therapy
Our family therapy service fosters open communication and understanding, helping families navigate their challenges together strengthen their bonds.
Group Therapy
Our group therapy service provides a supportive environment for individuals to share their experiences and foster growth through collective healing.
Child & Adolescent Therapy
Our adolescent therapy service offers a safe space for young individuals to explore their thoughts and build on resilience.
Couples Therapy
Transform your relationship with our telehealth couples therapy, where you can connect and communicate effectively from the comfort of your own home.